Boost Your Energy With Raw and Living Foods

Introducing more raw and living foods in your diet is a great way to boost your energy level, lose unwanted weight, and cleanse your body of unwanted toxins. Raw and living foods are still growing until the moment you put it into the juicer or some other method of preparation for ingestion which then into your body minutes later. There are drug treatment centeres that gives its patients wheatgrass and other raw food juice to help with the detoxification of their bodies.

As for other raw and living foods, most seeds like alfalfa and almonds are dormant and need to be activated. You can eat them in their raw state, but in order to turn them into a "live" food, you soak them in water to awaken them. Raw foods have a number of advantages including: Humans are the only animals that cook, and process our food. Thousands of other animals, including our close relatives (gorillas and chimpanzees) thrive on entirely raw food diet and this is probably why there so friendly and non violent until we come around.
Cooked and processed foods often lose a large percentage of their nutritional value when they are heated. Raw foods retain these nutrients until the moment you eat them. In fact, many studies have found that certain substances are carcinogenic when cooked.The human body evolved to consume a raw food diet. Before we figured out how to make fires (and for thousands of years after that as well), humans ate what they could find growing outside--fruits, plants, and nuts. It wasn't until very recently that humans started cooking nearly everything they eat.



Don't be shy check out what raw foods has to offer for your life!